| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2026 | World Cross Country Championships | Cross Country | 31:36 | 58 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1500m | 3:50.05 | 1rD | Larry Ellis Invite | Princeton USA | 14 Apr 2023 | ||
| Mile | 4:06.42 | 1H3 | Penn Elite | Philadelphia USA | 24 Jan 2026 | ||
| 3000m | 7:57.75 | 2 | Penn Classic | Philadelphia USA | 07 Feb 2026 | ||
| 5000m | 13:54.73 | 14H3 | Sharon Colyear-Danville | Boston USA | 06 Dec 2025 | ||
| 10000m | 28:21.64 | 12H3 | Raleigh Relays | Raleigh USA | 27 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 4:07.59 | 7 | NZL National Championshi | Hastings | 27 Mar 2021 | ||
| 2022 | 3:53.68 | 3 | Rider Invite | Lawrenceville USA | 23 Apr 2022 | ||
| 2023 | 3:50.05 | 1rD | Larry Ellis Invite | Princeton USA | 14 Apr 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 4:14.14 | 7 | Penn Select 10 | Staten Island USA | 14 Jan 2023 | ||
| 2025 | 4:09.42 | 3 | Quaker Invitational | Philadelphia USA | 18 Jan 2025 | ||
| 2026 | 4:06.42 | 1H3 | Penn Elite | Philadelphia USA | 24 Jan 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 8:56.37 | 2 | NZ Secondary Schools | Dunedin | 02 Dec 2018 | ||
| 2019 | 8:42.60 | 2 | North Island Schools | Tauranga | 06 Apr 2019 | ||
| 2020 | 8:43.36 | 4 | Nat Secondary Schools | Tauranga | 12 Dec 2020 | ||
| 2021 | 8:38.30 | 4 | NZL Championship | Whanganui | 30 Jan 2021 | ||
| 2022 | 8:20.53 | 25 | ICAAAA/ECAC Indoor Champ | Boston USA | 06 Mar 2022 | ||
| 2023 | 8:12.65 | 4 | DR Sander Invite | New York USA | 28 Jan 2023 | ||
| 2025 | 8:09.61 | 6 | Atlantic 10 Conference C | Virginia Beach USA | 01 Mar 2025 | ||
| 2026 | 7:57.75 | 2 | Penn Classic | Philadelphia USA | 07 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 15:22.12 | 10 | Porritt Classic | Hamilton | 13 Feb 2021 | ||
| 2022 | 14:26.52 | 4rB | Larry Ellis Invite | Princeton USA | 16 Apr 2022 | ||
| 2023 | 14:06.44 | 2 | West Point Twilight | Wst Point USA | 11 May 2023 | ||
| 2024 | 13:57.31 | 9H6 | Sharon Colyear-Danvile | Boston USA | 07 Dec 2024 | ||
| 2025 | 13:54.73 | 14H3 | Sharon Colyear-Danville | Boston USA | 06 Dec 2025 | ||
| 2026 | 13:56.55 | 13H2 | David Hemery Valentine I | Boston USA | 13 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 28:21.64 | 12H3 | Raleigh Relays | Raleigh USA | 27 Mar 2025 |
