| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2016 | 800m | Youth Women | 2:14.46 |  |
| 2017 | 800m | Youth Women | 2:13.77 |  |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2017 | Oceania U18 Championships | 800m | 2:15.60 | |
| 2017 | Oceania U18 Championships | 1500m | 4:44.97 |  |
| 2019 | World Cross Country Championships | Cross Country | 25:12 | 88 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 400m | 59.82 | 2 | Black Programme | Wellington | 24 Oct 2015 | ||
| 800m | 2:13.08 | 1 | NZ Secondary Schools | Hastings | 03 Dec 2017 | ||
| 1000m | 2:48.49 | 4RB | Valentine Invitational | Boston USA | 09 Feb 2024 | ||
| 1500m | 4:26.37 | 5 | UFC Black & Gold | Orlando USA | 15 Mar 2024 | ||
| Mile | 4:47.07 | 4 | Friar Invite | Providence USA | 12 Apr 2024 | ||
| 5000m | 17:53.96 | 8 | Night of 5's | North Shore | 21 Dec 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 59.82 | 2 | Black Programme | Wellington | 24 Oct 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 2:16.92 | 3 | NZ Secondary Schools | Whanganui | 07 Dec 2014 | ||
| 2015 | 2:16.13 | 2 | Central League Meeting 1 | Masterton | 31 Oct 2015 | ||
| 2016 | 2:14.46 | 2 | NZL National Championshi | Dunedin | 05 Mar 2016 | ||
| 2017 | 2:13.08 | 1 | NZ Secondary Schools | Hastings | 03 Dec 2017 | ||
| 2018 | 2:19.10 | 2h1 | NZ Secondary Schools | Dunedin | 30 Nov 2018 | ||
| 2022 | 2:14.53 | 1rJ | Valentine Invitational | Boston USA | 11 Feb 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 2:49.93 | 3 | ECAC/ICAAAA | Boston USA | 08 Mar 2020 | ||
| 2021 | 2:57.58 | 2 | URI vs PC vs UM | Providence USA | 11 Feb 2021 | ||
| 2022 | 3:00.67 | 3 | Coach's Invite | Kingston USA | 22 Jan 2022 | ||
| 2023 | 2:49.33 | 2 | Riverhawk Invite | Boston USA | 28 Jan 2023 | ||
| 2024 | 2:48.49 | 4RB | Valentine Invitational | Boston USA | 09 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 4:46.04 | 3 | NZSS Championships | Timaru | 06 Dec 2015 | ||
| 2016 | 4:40.36 | 1 | Wellington Secondary Sch | Wellington | 16 Mar 2016 | ||
| 2017 | 4:37.32 | 2 | Central League Meeting 2 | Whanganui | 04 Nov 2017 | ||
| 2018 | 4:40.80 | 9 | Capital Classic | Whanganui | 20 Jan 2018 | ||
| 2021 | 4:31.19 | 3h1 | Big East | Geneva USA | 14 May 2021 | ||
| 2022 | 4:39.45 | 3 | Black & Gold Invitation | Smithfield USA | 02 Apr 2022 | ||
| 2023 | 4:27.75 | 8 | Big East | Villanova USA | 13 May 2023 | ||
| 2024 | 4:26.37 | 5 | UFC Black & Gold | Orlando USA | 15 Mar 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 5:04.89 | 1 | Cooks Classic | Whanganui | 17 Jan 2017 | ||
| 2020 | 5:05.74 | 2rA | URI Coaches Tribute Invi | Kingston USA | 08 Feb 2020 | ||
| 2022 | 4:56.88 | 1rB | Friar Invitational | Providence USA | 08 Apr 2022 | ||
| 2023 | 4:52.14 | 5rH | David Hemery Valentine I | Boston USA | 10 Feb 2023 | ||
| 2024 | 4:47.07 | 4 | Friar Invite | Providence USA | 12 Apr 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 17:53.96 | 8 | Night of 5's | North Shore | 21 Dec 2018 |
