| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:22.57 | 3 | Wellington Championships | Wellington | 18 Feb 2017 | ||
| 1000m | 3:03.67 | 2 | Senior Meeting | Wellington | 07 Nov 2020 | ||
| 1500m | 4:39.06 | 6 | NZL Championships | Waitakere | 07 Mar 2026 | ||
| Mile | 5:14.59 | 6 | Lovelock Classic | Timaru | 06 Jan 2024 | ||
| 3000m | 10:07.65 | 6 | NZL Championships | Christchurch | 21 Feb 2026 | ||
| 5000m | 17:36.92 | 4RB | Night of 5s | North Shore | 20 Dec 2025 | ||
| 10km | 37:36 | 10 | Timaru Ten | Timaru | 26 Oct 2024 | ||
| Half Marathon | 1:24:19 | 10 | Wellington Marathon | Wellington | 29 Jun 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 2:22.57 | 3 | Wellington Championships | Wellington | 18 Feb 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 3:03.67 | 2 | Senior Meeting | Wellington | 07 Nov 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 4:47.02 | 7 | Capital Classic | Wellington | 20 Jan 2017 | ||
| 2020 | 4:48.33 | 5 | Nat Secondary Schools | Tauranga | 13 Dec 2020 | ||
| 2024 | 4:40.33 | 7mx | Interclub | Christchurch | 02 Mar 2024 | ||
| 2025 | 4:41.58 | 10 | Capital Classic | Wellington | 29 Jan 2025 | ||
| 2026 | 4:39.06 | 6 | NZL Championships | Waitakere | 07 Mar 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 5:14.59 | 6 | Lovelock Classic | Timaru | 06 Jan 2024 | ||
| 2025 | 5:15.90 | (w) | 7 | Lovelock Classic | Timaru | 11 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 10:45.08 | 5 | New Zealand Secondary Sc | Waitakere | 02 Dec 2016 | ||
| 2017 | 10:34.33 | 1 | Girls Zone | Wellington | 08 Mar 2017 | ||
| 2020 | 10:40.90 | 6 | Nat Secondary Schools | Tauranga | 11 Dec 2020 | ||
| 2021 | 10:25.34 | 6 | NZL Championship | Whanganui | 30 Jan 2021 | ||
| 2023 | 10:29.72 | 7 | Twilight Meeting | Christchurch | 30 Nov 2023 | ||
| 2024 | 10:10.46 | 7 | Capital Classic | Wellington | 02 Feb 2024 | ||
| 2025 | 10:15.64 | 18 | Potts Classic | Hastings | 01 Feb 2025 | ||
| 2026 | 10:07.65 | 6 | NZL Championships | Christchurch | 21 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 17:55.43 | 6rB | Night of 5s | North Shore | 16 Dec 2023 | ||
| 2024 | 17:45.73 | 2RB | Night of 5s | North Shore | 21 Dec 2024 | ||
| 2025 | 17:36.92 | 4RB | Night of 5s | North Shore | 20 Dec 2025 | ||
| 2026 | 18:21.19 | 14 | NZL Championships | Waitakere | 06 Mar 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 38:52 | 6 | Canterbury Road Champs | Christchurch | 26 Aug 2023 | ||
| 2024 | 37:36 | 10 | Timaru Ten | Timaru | 26 Oct 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 1:24:19 | 10 | Wellington Marathon | Wellington | 29 Jun 2025 |
