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Hinewai KNOWLES

DATE OF BIRTH: 04 Jul 2002
AGE: 24 year(s), 0 month(s), 0 day(s)

CLUB: Cambridge A & H Club
CENTRE: WBP

COACH: Robin Knowles
FORMER COACH(ES): Mike Guest

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (6) (from 2010)

Year Event Age Group Performance Position
2018 100m Youth Women 12.64 Medal Position
2019 100m Hurdles Youth Women 14.16 Medal Position
2020 100m Junior Women 12.40 Medal Position
2020 100m Hurdles Junior Women 14.11 Medal Position
2021 100m Hurdles Senior Women 14.23 Medal Position
2021 100m Junior Women 12.00 Medal Position

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 11.95 1.7 1r3 Porritt Classic Hamilton 13 Feb 2021
200m 26.62 1.1 5 Open Meet Tauranga 16 Jan 2021
100m Hurdles 840mm 14.11 1.5 3 Capital Classic Wellington 20 Feb 2021
100m Hurdles 762mm 13.80 2.0 1H2 NZ Secondary Schools Wellington 07 Dec 2019
Triple Jump 10.09 2.0 12 NZ Secondary Schools Hastings 03 Dec 2017

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2017 12.35 (w) 1q3 NZ Secondary Schools Hastings 02 Dec 2017
  12.47   6r1 AAI Senior Meeting Waitakere 25 Nov 2017
2018 12.46 1r1 Putaruru Bell Hamilton 10 Nov 2018
2019 12.04 (w) 1r1 McKinnon Shield #2 Auckland 26 Oct 2019
  12.44   1H5 NZ Secondary Schools Wellington 07 Dec 2019
2020 12.30 1 Tauranga Twilight Tauranga 01 Jan 2020
2021 11.95 1r3 Porritt Classic Hamilton 13 Feb 2021
2023 12.50 (w) 6rB Pacific Coast Invite Long Beach USA 13 Apr 2023
  12.58   r9 Bryan Clay Invite Azusa USA 15 Apr 2023

200m

Year Implement Perf Wind Place Competition Venue Date
2019 26.20 (w) 2 Tauranga Twilight Tauranga 01 Jan 2019
2021 26.62 5 Open Meet Tauranga 16 Jan 2021

100m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2017 762mm 15.09 1r1 Open Meeting Hamilton 10 Dec 2017
2018 762mm 14.22 1 NZ Secondary Schools Dunedin 02 Dec 2018
2019 840mm 13.96 (w) 1 Open Meeting Hamilton 02 Nov 2019
  840mm 14.14   1 McKinnon Shield #6 Auckland 30 Nov 2019
2019 762mm 13.72 (w) 1 NZ Secondary Schools Wellington 08 Dec 2019
  762mm 14.14   1 McKinnon Shield #6 Auckland 30 Nov 2019
2020 840mm 14.11 1 NZL National Championshi Christchurch 07 Mar 2020
2021 840mm 14.11 3 Capital Classic Wellington 20 Feb 2021
2022 840mm 14.79 2h3 USD Early Bird Greenfield USA 02 Apr 2022
2023 840mm 14.47 1 Redlands Invite Redlands USA 17 Mar 2023
2024 840mm 14.49 (w) 2 NDSU Spring Classic Fargo USA 05 Apr 2024
  840mm 14.76   2 Ben Brown Invitational Fullerton USA 09 Mar 2024

Triple Jump

Year Implement Perf Wind Place Competition Venue Date
2017 10.09 12 NZ Secondary Schools Hastings 03 Dec 2017
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