| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2023 | Cross Country Relay Mixed | Senior | 26:22 |  |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1500m | 4:43.61 | 11 | Capital Classic | Wellington | 29 Jan 2025 | ||
| Mile | 5:13.72 | 2 | Scottish Night of Miles | Wellington | 17 Dec 2022 | ||
| 3000m | 10:15.97 | 7mx | Twilight #3 | Wellington | 14 Dec 2022 | ||
| 5000m | 17:36.70 | 12 | NZL Championships | Dunedin | 06 Mar 2025 | ||
| 10km | 35:53 | 1 | Wellington Marathon | Wellington | 29 Jun 2025 | ||
| Half Marathon | 1:22:43 | 3 | Queenstown Marathon | Queenstown | 15 Nov 2025 | ||
| 5km | 18:26 | 4 | WEL 5K Road Championship | Wellington | 31 Aug 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 4:52.78 | 4 | Porritt Classic | Hamilton | 15 Feb 2020 | ||
| 2022 | 4:46.02 | 1 | Central League #3 | Masterton | 26 Nov 2022 | ||
| 2023 | 4:46.63 | 13 | Porritt Classic | Hamilton | 11 Feb 2023 | ||
| 2025 | 4:43.61 | 11 | Capital Classic | Wellington | 29 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 5:23.73 | 1 | Night of Miles | Wellington | 18 Dec 2021 | ||
| 2022 | 5:13.72 | 2 | Scottish Night of Miles | Wellington | 17 Dec 2022 | ||
| 2023 | 5:15.73 | 7 | Millie Sampson Mile | Pakuranga | 14 Jan 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 10:46.95 | 2 | Wellington Championships | Wellington | 02 Feb 2020 | ||
| 2022 | 10:15.97 | 7mx | Twilight #3 | Wellington | 14 Dec 2022 | ||
| 2024 | 10:28.60 | 5 | Interclub #5 | Christchurch | 23 Nov 2024 | ||
| 2025 | 10:16.36 | 4 | CAN Championships | Christchurch | 08 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 18:04.00 | 6 | DGRS Night of 5's | Christchurch | 10 Mar 2023 | ||
| 2024 | 18:22.73 | 8RB | Night of 5s | North Shore | 21 Dec 2024 | ||
| 2025 | 17:36.70 | 12 | NZL Championships | Dunedin | 06 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 38:02 | 9 | NZL Road Championships | Palmerston North | 10 Sep 2023 | ||
| 2025 | 35:53 | 1 | Wellington Marathon | Wellington | 29 Jun 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 1:22:43 | 3 | Queenstown Marathon | Queenstown | 15 Nov 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 19:05 | 4 | NZL Road Championships | Upper Hutt | 04 Sep 2022 | ||
| 2024 | 18:26 | 4 | WEL 5K Road Championship | Wellington | 31 Aug 2024 |
