| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2020 | 8km | Men U20 | 26:14 |  |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1500m | 3:49.86 | 5f2 | Georgia Tech Invite | Atlanta USA | 19 Apr 2024 | ||
| Mile | 4:09.80 | 2 | South Carolina Invitatio | Columbia USA | 03 Feb 2024 | ||
| 3000m | 8:22.75 | 7 | Bob Pollock Invitational | Clemson USA | 27 Jan 2024 | ||
| 5000m | 14:17.43 | 3 | Charleston Southern | Charleston USA | 15 Mar 2024 | ||
| 10000m | 29:23.09 | 6rC | Raleigh Relays | Raleigh USA | 28 Mar 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 3:55.19 | 7 | ACA Race Night #3 | Auckland | 16 Mar 2022 | ||
| 2023 | 3:55.67 | 1 | Charleston Southern | Charleston USA | 17 Mar 2023 | ||
| 2024 | 3:49.86 | 5f2 | Georgia Tech Invite | Atlanta USA | 19 Apr 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 4:21.25 | 7 | Under Armour 1 Mile | North Shore | 02 Jun 2022 | ||
| 2024 | 4:09.80 | 2 | South Carolina Invitatio | Columbia USA | 03 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 9:03.98 | 1 | ACA Club Night | Auckland | 27 Nov 2019 | ||
| 2020 | 8:48.77 | 1r2 | AKL 3000m Championship | Auckland | 14 Nov 2020 | ||
| 2021 | 8:29.35 | 7 | ACA Meeting | Auckland | 22 Dec 2021 | ||
| 2022 | 8:35.05 | 16 | NZL 3000m Championship | Hastings | 22 Jan 2022 | ||
| 2023 | 8:25.30 | 15 | Clemson Invite | Clemson USA | 14 Jan 2023 | ||
| 2024 | 8:22.75 | 7 | Bob Pollock Invitational | Clemson USA | 27 Jan 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 15:43.76 | 5rB | Night of 5's | North Shore | 20 Dec 2019 | ||
| 2020 | 15:03.68 | 10rB | Night of 5s | North Shore | 18 Dec 2020 | ||
| 2021 | 14:57.48 | 6 | NZL National Championshi | Hastings | 26 Mar 2021 | ||
| 2022 | 14:29.73 | 11 | Night of Fives | North Shore | 23 Mar 2022 | ||
| 2023 | 14:29.19 | 4 | Georgia Tech Invite | Atlanta USA | 21 Apr 2023 | ||
| 2024 | 14:17.43 | 3 | Charleston Southern | Charleston USA | 15 Mar 2024 | ||
| 2026 | 15:39.41 | 5 | ACA Race NIght #3 | Auckland | 25 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 32:48.48 | 1 | Auckland Championships | Auckland | 06 Feb 2021 | ||
| 2023 | 29:55.58 | 1 | Big South | Rock Hill USA | 10 May 2023 | ||
| 2024 | 29:23.09 | 6rC | Raleigh Relays | Raleigh USA | 28 Mar 2024 |
