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Emma DOUGLASS

DATE OF BIRTH: 14 Aug 2002
AGE: 24 year(s), 0 month(s), 0 day(s)

CLUB: Olympic Harrier & Athletic Club
CENTRE: WEL

COACH: n/a
FORMER COACH(ES): Evan Cooper

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (4) (from 2010)

Year Event Age Group Performance Position
2019 Mountain Running U20 Women 23:02 Medal Position
2020 200m Junior Women 24.94 Medal Position
2021 400m Junior Women 56.67 Medal Position
2021 200m Junior Women 25.09 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2025 FISU Summer Games 800m 2:07.28 7H1
2025 FISU Summer Games 4x400m Relay 3:35.22 6

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 12.59 0.8 2 Central League Meeting # Masterton 28 Nov 2020
200m 25.50 0.9 1 CSW Championships Wellington 14 Mar 2019
400m 55.76 2H3 Duke Invitational Durham USA 12 Apr 2025
800m 2:03.25 4H2 ACC Championships Winston-Salem USA 16 May 2025
1500m 4:13.94 2H1 Duke Twilight Durham USA 04 May 2025
Mile 4:46.10 1 College Kickoff Winston-Salem USA 03 Dec 2023
2000m Steeplechase 762mm 7:28.00 2 Central League Meeting # Palmerston North 03 Nov 2018
Long Jump 5.08 -0.2 5 North Island Schools Tauranga 06 Apr 2019

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2019 12.63 3r1 Central League Meeting # Palmerston North 09 Nov 2019
2020 12.57 (w) 1 Wellington Championships Wellington 02 Feb 2020
  12.59   2 Central League Meeting # Masterton 28 Nov 2020

200m

Year Implement Perf Wind Place Competition Venue Date
2018 26.76 1h1 Club Meet A Wellington 15 Dec 2018
2019 25.46 (w) 2 North Island Schools Tauranga 07 Apr 2019
  25.50   1 CSW Championships Wellington 14 Mar 2019
2020 24.94 (w) 3 NZL National Championshi Christchurch 08 Mar 2020
  25.52   1 Central League Meeting # Masterton 28 Nov 2020
2021 25.07 (w) 2h2 NZL National Championshi Hastings 27 Mar 2021

400m

Year Implement Perf Wind Place Competition Venue Date
2018 58.25 2 Central League Meeting # Wellington 17 Nov 2018
2019 57.07 2 North Island Schools Tauranga 06 Apr 2019
2020 57.70 1r1 Capital Classic Wellington 28 Feb 2020
2021 56.67 2 NZL National Championshi Hastings 27 Mar 2021
2022 56.08 1rB Cooks Classic Whanganui 30 Jan 2022
2025 55.76 2H3 Duke Invitational Durham USA 12 Apr 2025

800m

Year Implement Perf Wind Place Competition Venue Date
2017 2:22.75 1h2 NZ Secondary Schools Hastings 01 Dec 2017
2019 2:13.32 1r1 Central League Meeting # Palmerston North 09 Nov 2019
2020 2:11.80 2 Porritt Classic Hamilton 15 Feb 2020
2021 2:09.08 3mx Club Meet Palmerston North 06 Apr 2021
2022 2:12.11 10 Potts Classic Hastings 22 Jan 2022
2024 2:06.61 1RD Eagle Elite Boston USA 09 Feb 2024
2025 2:03.25 4H2 ACC Championships Winston-Salem USA 16 May 2025
2026 2:04.62 1H2 Duke Twilight Durham USA 03 May 2026

1500m

Year Implement Perf Wind Place Competition Venue Date
2024 4:30.34 2 Charlotte 49er Classic Charlotte USA 15 Mar 2024
2025 4:13.94 2H1 Duke Twilight Durham USA 04 May 2025
2026 4:38.10 12H1 Raleigh Relays Raleigh USA 26 Mar 2026

Mile

Year Implement Perf Wind Place Competition Venue Date
2023 4:46.10 1 College Kickoff Winston-Salem USA 03 Dec 2023
2024 4:59.26 10 Hokie Invitation Blacksburg USA 19 Jan 2024
2025 4:55.61 5 JDL Early Bird Invitatio WInston-Salem USA 07 Dec 2025

2000m Steeplechase

Year Implement Perf Wind Place Competition Venue Date
2018 762mm 7:28.00 2 Central League Meeting # Palmerston North 03 Nov 2018

Long Jump

Year Implement Perf Wind Place Competition Venue Date
2019 5.08 5 North Island Schools Tauranga 06 Apr 2019
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