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Justin MENEZES

DATE OF BIRTH: 20 Jun 1998
AGE: 28 year(s), 0 month(s), 0 day(s)


CLUB: North Harbour Bays Athletics
CENTRE: AKL


COACH: n/a

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.


NZ Championships Medals (4) (from 2010)

Year Event Age Group Performance Position
2018 400m Hurdles Senior Men 64.28 Medal Position
2019 Decathlon Senior Men 4387 Medal Position
2019 400m Hurdles Senior Men 60.99 Medal Position
2022 400m Hurdles Senior Men 58.21 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2026 Oceania Championships 400m Hurdles 56.87 5

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
400m 52.45 5 Auckland Championships Auckland 06 Feb 2021
400m Hurdles 914mm 56.58 3 AKL Championships Auckland 14 Mar 2026
Decathlon   4505   8 Auckland CE Championship Auckland 27 Mar 2022 11.96(2.1)  |  5.39(0.7)  |  7.87  |  1.62  |  53.47  |  18.52(-0.7)  |  20.06  |  3.00  |  21.87  |  4:54.15  |

Annual Progressions

400m

Year Implement Perf Wind Place Competition Venue Date
2021 52.45 5 Auckland Championships Auckland 06 Feb 2021

400m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2019 914mm 59.16 4 Porritt Classic Hamilton 09 Feb 2019
2020 914mm 59.38 5 Porritt Classic Hamilton 15 Feb 2020
2021 914mm 57.86 2 McKinnon Shield #6 Auckland 16 Jan 2021
2022 914mm 58.21 2 NZL National Championshi Hastings 05 Mar 2022
2026 914mm 56.58 3 AKL Championships Auckland 14 Mar 2026

Decathlon

Year Perf Place Competition Venue Date
2019 4387 4 NZL CE Championships Christchurch 17 Feb 2019
2022 4505 8 Auckland CE Championship Auckland 27 Mar 2022

If you wish to submit a correction or missing performance GO HERE.