| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2019 | Mountain Running | Senior Men | 48:38 |  |
| 2021 | Mountain Running | Senior Men | 1:17:29 |  |
| 2022 | Marathon | Senior Men | 2:22:39 |  |
| 2023 | Mountain Running | Senior Men | 43:39 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2019 | World Mountain Running Championships | Mountain Running | 1:17:47 | 59 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 3000m | 8:29.90 | HT | 5 | Lovelock Classic | Timaru | 11 Jan 2025 | |
| 5000m | 14:45.00 | 15 | NZL National Championshi | Christchurch | 08 Mar 2019 | ||
| 10000m | 30:12.59 | 1 | CAN 10000m Championship | Christchurch | 02 Apr 2022 | ||
| 10km | 29:44 | 2 | Southern Lakes H-M | Wanaka | 06 May 2023 | ||
| Half Marathon | 1:05:22 | 1 | Buller Gorge Marathon | Buller | 13 Feb 2021 | ||
| Marathon | 2:21:38 | 1 | Christchurch Marathon | Christchurch | 21 Apr 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 8:43.73 | 3 | Interclub | Christchurch | 02 Nov 2019 | ||
| 2025 | 8:29.90 | (w) | 5 | Lovelock Classic | Timaru | 11 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 15:01.93 | 2 | Christmas Cracker Twilig | Christchurch | 28 Dec 2018 | ||
| 2019 | 14:45.00 | 15 | NZL National Championshi | Christchurch | 08 Mar 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 30:39.40 | 1 | Christmas Cracker Twilig | Christchurch | 28 Dec 2018 | ||
| 2022 | 30:12.59 | 1 | CAN 10000m Championship | Christchurch | 02 Apr 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 30:55 | 1 | Governors Bay to Lyttelt | Lyttelton | 08 Sep 2018 | ||
| 2019 | 30:45 | 3 | Clyde - Alexandra Road R | Alexandra | 10 Aug 2019 | ||
| 2023 | 29:44 | 2 | Southern Lakes H-M | Wanaka | 06 May 2023 | ||
| 2024 | 30:34 | 8 | Timaru Ten | Timaru | 26 Oct 2024 | ||
| 2025 | 31:49 | 1 | Christchurch Marathon | Christchurch | 13 Apr 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 1:09:49 | 9 | Christchurch Marathon | Christchurch | 03 Jun 2018 | ||
| 2019 | 1:09:01 | 4 | Christchurch Marathon | Christchurch | 02 Jun 2019 | ||
| 2021 | 1:05:22 | 1 | Buller Gorge Marathon | Buller | 13 Feb 2021 | ||
| 2022 | 1:11:23 | 1 | South Island Half Marath | Ashburton | 07 Aug 2022 | ||
| 2023 | 1:07:22 | (w) | 1 | Buller Gorge Marathon | Buller | 11 Feb 2023 | |
| 2025 | 1:07:05 | 1 | Christchurch Motorway H- | Christchurch | 23 Feb 2025 | ||
| 2026 | 1:06:43 | 4 | NZL H-M Championships | Christchurch | 12 Apr 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 2:25:50 | 1 | Buller Gorge Marathon | Wesport | 09 Feb 2019 | ||
| 2021 | 2:28:22 | 2 | Christchurch Marathon | Christchurch | 11 Apr 2021 | ||
| 2022 | 2:22:39 | 3 | Reboot Marathon | Christchurch | 15 May 2022 | ||
| 2023 | 2:35:08 | 36 | Melbourne Marathon | Melbourne AUS | 15 Oct 2023 | ||
| 2024 | 2:21:38 | 1 | Christchurch Marathon | Christchurch | 21 Apr 2024 | ||
| 2025 | 2:25:25 | 1 | Wellington Marathon | Wellington | 29 Jun 2025 | ||
| 2026 | 2:27:37 | 1 | Selwyn Marathon | Selwyn | 31 May 2026 |
