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Ben HENNESSY

DATE OF BIRTH: 31 Jul 2003
AGE: 23 year(s), 0 month(s), 0 day(s)

CLUB: Waihi Amateur Athletic Club
CENTRE: WBP

COACH: n/a

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (1) (from 2010)

Year Event Age Group Performance Position
2022 5000m Junior Men 15:20.40 Medal Position

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
800m 1:58.75 1 Open Meet Tauranga 04 Feb 2023
1500m 3:59.13 16 Porritt Classic Hamilton 11 Feb 2023
Mile 4:29.60 7 McKinnon Shield #6 Auckland 15 Jan 2022
3000m 8:48.87 5 Tauranga Twilight Tauranga 01 Jan 2023
5000m 15:03.15 3rB Night of Fives North Shore 23 Mar 2022
10km 32:43 26 NZL Road Championships Cambridge 30 Aug 2025
Half Marathon 1:11:24 2 Mt Maunganui H-M Mt Maunganui 23 Aug 2025
2000m Steeplechase 914mm 6:23.28 7 NZ Secondary Schools Wellington 08 Dec 2019
2000m Steeplechase 838mm 6:26.15 8 Nat Secondary Schools Tauranga 13 Dec 2020
5km 15:24 9 NZL 5KM Championships Rotorua 03 May 2025
8km 26:34 1 WBOP Road Championships Cambridge 21 Aug 2022
1 Mile (Road) 4:24 6 Rotorua Marathon Rotorua 05 May 2023

Annual Progressions

800m

Year Implement Perf Wind Place Competition Venue Date
2023 1:58.75 1 Open Meet Tauranga 04 Feb 2023

1500m

Year Implement Perf Wind Place Competition Venue Date
2022 4:01.67 10 NZL National Championshi Hastings 04 Mar 2022
2023 3:59.13 16 Porritt Classic Hamilton 11 Feb 2023
2024 4:06.34 3 Open Meeting Tauranga 23 Nov 2024
2025 4:02.12 15H2 Porritt Classic Hamilton 15 Feb 2025

Mile

Year Implement Perf Wind Place Competition Venue Date
2022 4:29.60 7 McKinnon Shield #6 Auckland 15 Jan 2022
2025 4:30.95 2 Open Meeting Tauranga 22 Nov 2025

3000m

Year Implement Perf Wind Place Competition Venue Date
2021 8:59.04 7 Open Meeting Tauranga 27 Nov 2021
2022 9:06.94 5 Tauranga Twilight Tauranga 01 Jan 2022
2023 8:48.87 5 Tauranga Twilight Tauranga 01 Jan 2023
2024 9:05.87 2 Open Meeting Hamilton 09 Mar 2024
2025 9:06.35 7 Tauranga Twilight Tauranga 02 Jan 2025
2026 9:07.04 5 Tauranga Twilight Tauranga 03 Jan 2026

5000m

Year Implement Perf Wind Place Competition Venue Date
2022 15:03.15 3rB Night of Fives North Shore 23 Mar 2022
2024 15:08.78 13RB Night of 5s North Shore 21 Dec 2024
2025 15:36.33 22RB Night of 5s North Shore 20 Dec 2025

10km

Year Implement Perf Wind Place Competition Venue Date
2024 33:17 10 WBP Road Championships Cambridge 17 Aug 2024
2025 32:43 26 NZL Road Championships Cambridge 30 Aug 2025

Half Marathon

Year Implement Perf Wind Place Competition Venue Date
2022 1:13:10 6 Cambridge Half-Marathon Cambridge 16 Oct 2022
2024 1:13:53 8 Mt Maunganui H-M Mt Maunganui 24 Aug 2024
2025 1:11:24 2 Mt Maunganui H-M Mt Maunganui 23 Aug 2025

2000m Steeplechase

Year Implement Perf Wind Place Competition Venue Date
2019 914mm 6:23.28 7 NZ Secondary Schools Wellington 08 Dec 2019
2020 914mm 6:24.53 1 Open Meet Hamilton 21 Nov 2020
2020 838mm 6:26.15 8 Nat Secondary Schools Tauranga 13 Dec 2020

5km

Year Implement Perf Wind Place Competition Venue Date
2025 15:24 9 NZL 5KM Championships Rotorua 03 May 2025

8km

Year Implement Perf Wind Place Competition Venue Date
2022 26:34 1 WBOP Road Championships Cambridge 21 Aug 2022

1 Mile (Road)

Year Implement Perf Wind Place Competition Venue Date
2023 4:24 6 Rotorua Marathon Rotorua 05 May 2023
2024 4:27.17 9 NZL Road MIle Championsh Rotorua 03 May 2024
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