| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 3000m | 9:59.09 | 11mx | Wellington 3000m Champio | Wellington | 08 Mar 2023 | ||
| 5000m | 17:23.67 | 8 | NZL National Championshi | Wellington | 02 Mar 2023 | ||
| 10000m | 36:32.37 | 8 | NZL 10000m Championship | Wellington | 19 Nov 2022 | ||
| 10km | 35:47 | 2 | Wellington Road Champs | Wellington | 19 Aug 2023 | ||
| Half Marathon | 1:20:38 | 4 | Wellington Marathon | Wellington | 19 Jun 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 9:59.09 | 11mx | Wellington 3000m Champio | Wellington | 08 Mar 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 17:23.67 | 8 | NZL National Championshi | Wellington | 02 Mar 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 36:32.37 | 8 | NZL 10000m Championship | Wellington | 19 Nov 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 37:26 | 6 | NZL Road Championships | Upper Hutt | 04 Sep 2022 | ||
| 2023 | 35:47 | 2 | Wellington Road Champs | Wellington | 19 Aug 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 1:20:38 | 4 | Wellington Marathon | Wellington | 19 Jun 2022 |