| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2023 | Cross Country Relay Mixed | Senior | 26:01 |  |
| 2023 | 3000m Steeplechase | Senior Men | 9:21.54 |  |
| 2024 | 3000m Steeplechase | Senior Men | 9:13.50 | |
| 2024 | 1 Mile (Road) | Senior Men | 4:22.39 |  |
| 2025 | 3000m Steeplechase | Senior Men | 9:04.72 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:57.26 | 1 | Twilight Meet #6 | Wellington | 28 Feb 2024 | ||
| 1500m | 3:57.91 | 1 | ACA Race Night #3 | Auckland | 17 Jan 2024 | ||
| Mile | 4:18.74 | 10 | ACA Mile Night | Auckland | 19 Mar 2025 | ||
| 3000m | 8:49.02 | 2 | McKinnon Shield #8 | Auckland | 18 Jan 2025 | ||
| 5000m | 14:50.70 | 3RB | Night of 5s | North Shore | 20 Dec 2025 | ||
| 10km | 32:10 | 1 | Hawke's Bay Marathon | Napier | 18 May 2024 | ||
| Half Marathon | 1:08:28 | 14 | Melbourne Marathon | Melbourne AUS | 12 Oct 2025 | ||
| 3000m Steeplechase | 914mm | 9:04.72 | 3 | NZL Championships | Dunedin | 07 Mar 2025 | |
| 5km | 14:56 | 3 | NZL 5KM Championships | Rotorua | 03 May 2025 | ||
| 1 Mile (Road) | 4:22.39 | 4 | NZL Road MIle Championsh | Rotorua | 03 May 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 1:57.26 | 1 | Twilight Meet #6 | Wellington | 28 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 4:04.15 | 3 | AKL Championships | Pakuranga | 04 Feb 2023 | ||
| 2024 | 3:57.91 | 1 | ACA Race Night #3 | Auckland | 17 Jan 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 4:18.74 | 10 | ACA Mile Night | Auckland | 19 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 8:49.02 | 2 | McKinnon Shield #8 | Auckland | 18 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 15:13.37 | 19rB | Night of 5s | North Shore | 16 Dec 2023 | ||
| 2025 | 14:50.70 | 3RB | Night of 5s | North Shore | 20 Dec 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 32:10 | 1 | Hawke's Bay Marathon | Napier | 18 May 2024 | ||
| 2025 | 32:13 | 1 | Hawke's Bay Marathon | Hastings | 17 May 2025 | ||
| 2026 | 32:39 | 1 | Waterfront Half Marathon | Auckland | 19 Apr 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 1:11:38 | 2 | Kerikeri Half Marathon | Kerikeri | 19 Nov 2022 | ||
| 2023 | 1:12:57 | 10 | Auckland Marathon | Auckland | 29 Oct 2023 | ||
| 2024 | 1:13:31 | 80 | Gold Coast Marathon | Gold Coast AUS | 06 Jul 2024 | ||
| 2025 | 1:08:28 | 14 | Melbourne Marathon | Melbourne AUS | 12 Oct 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 914mm | 9:21.54 | 2 | NZL National Championshi | Wellington | 03 Mar 2023 | |
| 2024 | 914mm | 9:13.50 | 2 | NZL National Championshi | Wellington | 15 Mar 2024 | |
| 2025 | 914mm | 9:04.72 | 3 | NZL Championships | Dunedin | 07 Mar 2025 | |
| 2026 | 914mm | 9:32.94 | 3 | Porritt Classic | Hamilton | 14 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 15:02 | 9 | NZL 5K Road Championship | Rotorua | 04 May 2024 | ||
| 2025 | 14:56 | 3 | NZL 5KM Championships | Rotorua | 03 May 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 4:22.39 | 4 | NZL Road MIle Championsh | Rotorua | 03 May 2024 |
