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Tram O'CALLAGHAN

DATE OF BIRTH: 18 Oct 2004
AGE: 22 year(s), 0 month(s), 0 day(s)

CLUB: Christchurch Avon Athletic Club
CENTRE: CAN

COACH: n/a

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
Mile 4:35.84 2 Twilight Meeting Christchurch 02 Nov 2023
3000m 9:00.96 13 Interclub #5 Christchurch 22 Nov 2025
5000m 15:47.61 12RC Night of 5s North Shore 20 Dec 2025
10000m 33:54.93 8 NZL 10000m Championships Dunedin 13 Jan 2024
10km 32:18 4 Selwyn Marathon Selwyn 31 May 2026
Half Marathon 1:14:13 34 Christchurch Marathon Christchurch 13 Apr 2025
3000m Steeplechase 914mm 9:54.88 8 NZL Championships Waitakere 08 Mar 2026
5km 15:40 12 CAN Road Championships Christchurch 14 Aug 2026
1 Mile (Road) 4:35 6 CAN Championships Bottle Lake Forest Park 09 Aug 2025

Annual Progressions

Mile

Year Implement Perf Wind Place Competition Venue Date
2023 4:35.84 2 Twilight Meeting Christchurch 02 Nov 2023
2026 4:38.64 14H2 Lovelock Classic Timaru 10 Jan 2026

3000m

Year Implement Perf Wind Place Competition Venue Date
2025 9:00.96 13 Interclub #5 Christchurch 22 Nov 2025
2026 9:09.55 2 ACA Race Night #4 Auckland 25 Mar 2026

5000m

Year Implement Perf Wind Place Competition Venue Date
2023 15:48.67 2 Interclub Christchurch 25 Nov 2023
2025 15:47.61 12RC Night of 5s North Shore 20 Dec 2025

10000m

Year Implement Perf Wind Place Competition Venue Date
2024 33:54.93 8 NZL 10000m Championships Dunedin 13 Jan 2024

10km

Year Implement Perf Wind Place Competition Venue Date
2026 32:18 4 Selwyn Marathon Selwyn 31 May 2026

Half Marathon

Year Implement Perf Wind Place Competition Venue Date
2025 1:14:13 34 Christchurch Marathon Christchurch 13 Apr 2025

3000m Steeplechase

Year Implement Perf Wind Place Competition Venue Date
2026 914mm 9:54.88 8 NZL Championships Waitakere 08 Mar 2026

5km

Year Implement Perf Wind Place Competition Venue Date
2026 15:40 12 CAN Road Championships Christchurch 14 Aug 2026

1 Mile (Road)

Year Implement Perf Wind Place Competition Venue Date
2025 4:35 6 CAN Championships Bottle Lake Forest Park 09 Aug 2025
2026 4:34.84 8 Road Mile Championships Dunedin 12 Sep 2026
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