Athletics New Zealand Rankings and Records

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NZ Championships Medals (6) (from 2010)

Year	Event	Age Group	Performance	Position
2024	Cross Country	Men U18	20:29
2024	Cross Country Relay Mixed	U18	26:35
2024	5km	Youth Men	16:15
2025	Cross Country	Junior Men	26:15
2025	3000m	Youth Men	8:52.90
2025	Cross Country Relay Mixed	U18	25:45

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2026	World Cross Country Championships U20	Cross Country	27:29	56

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
1500m		3:56.85		2	ACA Race NIght #3	Auckland	25 Feb 2026
Mile		4:39.48		9	Open Meeting	Hamilton	19 Oct 2024
3000m		8:23.45		3	ACA Race Night #2	Auckland	19 Nov 2025
5000m		14:38.94		16RA	Night of 5s	North Shore	20 Dec 2025
10000m		31:51.46		1	Cross-Country Time Trial	Auckland	17 Sep 2025

Annual Progressions

1500m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2025		4:00.67		3	NZSS Championships	Hastings	07 Dec 2025
2026		3:56.85		2	ACA Race NIght #3	Auckland	25 Feb 2026

Mile

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2024		4:39.48		9	Open Meeting	Hamilton	19 Oct 2024

3000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2024		8:52.35		9F1	NZSS Championships	Timaru	06 Dec 2024
2025		8:23.45		3	ACA Race Night #2	Auckland	19 Nov 2025
2026		8:56.02		2	NISS Championships	Papakura	28 Mar 2026

5000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2025		14:38.94		16RA	Night of 5s	North Shore	20 Dec 2025

10000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2025		31:51.46		1	Cross-Country Time Trial	Auckland	17 Sep 2025

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